Cinnamon and Honey November 16, 2009
This was forwarded to me by a friend. I don’t know the source and I don’t know if they’re effective but I know honey is really good.
CINNAMON AND HONEY
Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality honey is always honey. However, when left in a cool dark place for a long time it will do what I rather call “crystallizing”. When this happens I loosen the lid, boil some water, and sit the honey container in the hot water, turn off the heat and let it liquefy. It is then as good as it ever was. Never boil honey or put it in a microwave. To do so will kill the enzymes in the honey.
Cinnamon and Honey
Bet the drug companies won’t like this one getting around. Facts on Honey and Cinnamon: It is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a ‘Ram Ban’ (very effective) medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases.
Today’s science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients. Weekly World News, a magazine in Canada , in its issue dated 17 January,1995 has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists:
HEART DISEASES:
Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also, those who have already had an attack, if they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada , various nursing homes have treated patients successfully and hav e found that as you age, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.
ARTHRITIS:
Arthritis patients may take daily, morning and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week, out of the 200 people so treated, practically 73 patients were totally relieved of pain, and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.
BLADDER INFECTIONS:
0A Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.
CHOLESTEROL:
Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, given to a cholesterol patient, was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, if taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.
COLDS:
Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and clear the sinuses.
UPSET STOMACH:
Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.
GAS:
According to the studies done in India and Japan , it is revealed that if Honey is taken with cinnamon powder the stomach is relieved of gas.
IMMUNE SY STEM:
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles to fight bacterial and viral diseases.
INDIGESTION:
Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals.
INFLUENZA:
A scientist in Spain has proved that honey contains a natural ‘ Ingredient’ which kills the influenza germs and saves the patient from flu. LONGEVITY:
Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder, and three cups of water and boil to make like tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increase and even a 100 year old, starts performing the chores of a 20-year-old.
PIMPLES:
Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.
SKIN INFECTIONS:
Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.
WEIGHT LOSS:
Daily in the morning one half hour before breakfast on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.
CANCER:
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.
FATIGUE:
Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 P.M. when the vitality of the body starts to decrease, increases the vitality of the body within a week.
BAD BREATH:
People of South America , first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.
HEARING LOSS:
Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!
Yummy Sunday-Red Robin Date September 26, 2009
Steven brought me to Red Robbin last night as our date. We agreed not to eat out a lot to save money so whenever he treats me it’s super special. It’s a burger place here in Eugene. I have never been there so I was really excited to try their burger. French fries and drinks are unlimited but I didn’t like the french fries so much. I still love the burger and french fries at another burger place.



Baked Chicken April 14, 2009
I made this chicken again with garlic, rosemary, lime, and seasoning. This time I didn’t put any butter because the chicken produces it’s own oil. I love baking because it’s easier than frying.
Pancakes with Cream Cheese and Jam January 24, 2009
Usually, when we eat pancakes we put maple syrup and fruit maybe. I asked my husband if he had pancakes with cream cheese and jam on it. He said no and took out our cream cheese and jam and asked me to try it. So I did and it turned out so good. I like that is has a bit salty and sweet taste. I am starting to really like cream cheese now. It’s scary because you know how it’s loaded with calories and I don’t want to end up using weight loss supplement. They’re just so good! This is the time I wish I was younger.
Coffee Cake and Chocolate Chip Cookies January 7, 2009
I really thought my coffee cake would turn out so bad. I’m just glad it didn’t because I wouldn’t be able to bring it tonight. I used a small container since I don’t have cake pans yet. I really would like to buy one someday.
I also got to make cookies. It turned out bad but the other ones I’m a little satisfied. Different cookies sheets made a difference. Also my butter was not soft enough I think. Sigh!. I’ll keep trying.
Ayam Mee Laksa January 6, 2009

I made Ayam Mee Laksa (Chicken Noodles Laksa) during the weekend. I bought the seasoning at the Asian Market here in Eugene to make this dish. I just added coconut milk, noodles, chicken, and bean sprouts. I boiled the chicken separately until cooked. I saved the broth and mix it together with the seasoning and coconut milk to make the soup. The noodles are also cooked and drained separately. Then I blanched the bean sprouts a little and mix all ingredients in an individual bowl. I love the taste. It was actually in Singapore when I first tried it. Be careful though, this may be a little spicy but it hurt our tummy still.









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